Tinola Sayote Chips

Filipino Tinola is a traditional and popular chicken soup dish in Filipino cuisine known for its light and clear broth infused with the flavors of ginger, garlic, and fish sauce. In our household, it is often considered a comfort food and hit the spot whenever Lola Fe made this for us during a chilly and rainy cold day. The dish typically features tender chicken pieces, usually with bone-in and skin-on for added flavor, along with sayote (chayote) and green leafy vegetables like malunggay (moringa) leaves or spinach.

Sayote is considered an antioxidant that protect against cellular damage, reduce inflammation, and lower stress within your body. This has been great for me as I have been battling chronic eczema. Not only does this vegetable fulfill my soul but also helps me with my health!